Helping Mama’s
Rebuild + Restore their core and postpartum body!
GET RESULTS LIKE THESE!
MAMA STRONG
Rebuild + Restore Postpartum
MAMA Strong is a comprehensive postpartum fitness and recovery program designed to help new mothers regain strength, confidence, and balance after pregnancy.
This course provides step-by-step guidance for healing your body, rebuilding your core, and embracing your new season of life with confidence.
This isn’t just about workouts—it’s about equipping you with lifelong knowledge to feel strong and supported. Whether you’re navigating diastasis recti, rebuilding pelvic floor strength, or simply looking for a place to start, MAMA Strong meets you where you are and helps you grow stronger every step of the way.
Because when you feel strong, you can take on anything—inside and out.
Where would you like to start?
The MAMA STRONG course is designed to help mama’s at all phases, at different times. The course has information for new mom’s as well as information that helps you succeed in the future with how-to’s, habit stacking and mindfulness. The workouts that are included in the purchase of the course are also available for a [solo] purchase if you do not purchase the course. These workouts are GREAT for anyone that has had a baby, whether it be 2 months, 2 years or 10 years - starting at the foundations is KEY to long term success!
MAMA STRONG Course + 35 Weeks
of Workouts inlcuded (bundle)
MAMA STRONG Workouts
35 Weeks
FREE RESOURCES
hi! i’m jordynn
a certified personal trainer and pre/postnatal fitness coach, and a mama of 3 littles and your guide through navigating one of the most special and hard times of your life!! I specialize in guiding women through their postpartum fitness journeys with programs designed to enhance strength, confidence, and overall health.
I am so excited that you have landed here and are wanting to get healthy and strong!!
It is vital that you love yourself and the journey that you are about to embark on!
TRAIN WITH JORDYNN
GET THE TOP TIER TRAINING
APP TODAY!
Whether you are at home, in a gym, postpartum or only have 30 minutes a day while on the road, the Top Tier Training app has something for everyone! Pick a program or choose a workout for the day! There are videos and demos for each more and an instruction video for each category!
Get started FREE for 7 days!
JMF Sweater Zip Jacket
JMF Sweater Zip Jacket
JMF Women's Crop Racerback Tank Top
![JMF Sangria Blender Bottle [STAINLESS STEEL]](https://images.squarespace-cdn.com/content/v1/659c6908c346d33d735747ce/23960f37-d057-4046-9984-3379c42ca98a/merch+4.png)
JMF Sangria Blender Bottle [STAINLESS STEEL]
JMF Sponge Fleece Crewneck
What my clients are saying…
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"It feels so good to feel better! Even my food choices it’s crazy! I’m SO happy and thankful I finally joined you! It’s amazing how good I feel! I crave healthy now! And working out! It’s such a great feeling!"
Nikki Topf
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“I sure appreciate having you along with me for this weight loss journey! I would be sooooo lost and doing all the wrong things if it wasn’t for you!! So thank you thank you soooo much for doing what you do!”
Haley Bauer
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“Jordynn’s working knowledge of workout creation based on your requests is great. She keeps you accountable and is really motivating. I feel really fortunate to have found Jordynn. I love her approach and it may just have saved my fitness ambition!”
Meg Kokesh McNeese
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“She has really transformed me mentally and physically and is such a genuine, knowledgeable and motivating person. When it comes to my health journey, there really is no one I trust more than Jordynn!”
Ashlee Cvach
“YOU DON’T GROW WHEN YOU’RE COMFORTABLE.”
MAMA, YOU DESERVE TO BE THE STRONGEST VERSION OF YOURSELF!
